Longwood University Athletics

2025-26: Ran in nine meets combined between indoor and outdoor season…Ran a personal best in the 3,000m at the Big South Indoor Track & Field Championships (Feb. 27-28) with a 9:17.30 that was the fifth-fastest time in team history…Ran a personal best in the 800m with a 2:08.35 at the Dr. Jack M. Toms Alumni Invitational (March 27-28)…Posted a 16:38.10 in the 5,000m at the Dennis Craddock Coaches Classic (April 10-11) with a 16:38.10…Put up a 4:17.33 that was a personal best in the men’s 1,500m at The Hill City Twilight (May 2)…
 
High School: Lettered in cross country, indoor track and outdoor track at Glen Allen High School...Team captain as a senior in both cross country and track...Voted most improved in cross country in 2023 and outdoor track in 2024...Team MVP in cross country in 2024...Top times are 16:09 in the 5K, 9:44 in the 3,200m, 4:36 in the 1,600m, 2:05 in the 800m, and 2:52 in the 1,000m...