Longwood University Athletics

2025-26: Ran in nine meets combined between indoor and outdoor season … Ran a personal best in the 3,000m at the Big South Indoor Track & Field Championships (Feb. 27-28) with a 9:17.30 that was the fifth-fastest time in team history … Ran a personal best in the 800m with a 2:08.35 at the Dr. Jack M. Toms Alumni Invitational (March 27-28) … Posted a 16:38.10 in the 5,000m at the Dennis Craddock Coaches Classic (April 10-11) with a 16:38.10 … Put up a 4:17.33 that was a personal best in the men’s 1,500m at The Hill City Twilight (May 2).
 
High School: Lettered in cross country, indoor track and outdoor track at Glen Allen High School ... Team captain as a senior in both cross country and track ... Voted most improved in cross country in 2023 and outdoor track in 2024 ... Team MVP in cross country in 2024...Top times are 16:09 in the 5K, 9:44 in the 3,200m, 4:36 in the 1,600m, 2:05 in the 800m, and 2:52 in the 1,000m.