Longwood University Athletics

2025-26: Ran in nine track meets…Set the program’s 1,000m indoor record with a 2:33.27 at the 2025 Liberty Kick Off (Dec. 4-5)…Ran a 4:31.34 in the mile that was a personal best at the 2026 Liberty Open (Jan. 23-24)…Recorded a personal best in the 800m with a 1:58.14 at the Darius Dixon Memorial (Feb. 13-14)…Notched a personal best in the 1,500m at the Wildcat Invitational 2026 (April 17-18) with a 4:12.61…
 
High School: Lettered for four years in cross country and indoor track while adding two outdoor track letters at Blacksburg High School...All-state selection in the 4x800, 4x400 and 1,000m...Won the indoor state title with the 4x800 relay team this past spring...Helped cross country win three team state titles and also helped the indoor track team win one state title...Top times include a 16:37 (5K), 2:36 (1,000m), 4:33 (1,600m), 1:58 (800m) and 51.1 (400m)...

Personal: Son of Rob and Mona Semtner...Has three siblings: Brady, Ella and Keely...Won AP Scholar Award in high school...Favorite athlete is Ezra Aderhold...Hobbies include disc golf, sports and videogames...