Longwood University Athletics

2025: Raced in eight meets during the indoor and outdoor seasons, placed top ten in three meets…Big South All-Academic Team selection…At the Dr. Jack M. Toms Alumni Invitational (March 28-29) placed fourth in the 3,000m steeplechase (10:28.45)...At the 2025 Colonial Relays (April 3-5), placed tenth in the 4x1500 (17:21.47) and finished with a 10:19.10 in the 3,000m steeplechase, good for the fifth-fastest time in team history and a career-best mark as well…At the Dennis Craddock Classic (April 11-12) placed fifth in the 5,000m (15:53.84) with a career-high mark…
 
2024: Ran in six meets between the indoor and outdoor season…Posted his best indoor 3,000M time with a 9:32.10 at the Virginia Tech Challenge on Feb. 16…Had his PR in the 1,500M in the Fred Hardy Invitational on March 22 with a 4:22.01…Clocked a PR in the 3,000M Steeplechase in the Big South Championship with a 10:30.95…
 
2022: VaSID Academic All-State selection…Ran in six events as a sophomore…Posted a 27:52, his best time on an 8K on the season, at the Live @ Louisville…Raced a 29:21 at the Lancer Pink Invitational before running a 28:58 in the Big South Championship on the same course…
 
2021: Ran in six events as a true freshman…Posted a personal best in the 8K of 28:47 in the Big South Championship…Set a PR in the 5K in the Richmond Spider Open with a 16:48…Ran a 35:38 in his collegiate debut 10K at the NCAA Southeast Regionals…