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Longwood University Athletics

2025 Men's Cross Country Roster

AJ Koval

  • Height 5-7
  • Weight 120
  • Class Freshman
  • Hometown Williamsburg, Va.
  • Highschool Lafayette
  • Major Engineering Physics

Biography

High School: Lettered in cross country, indoor track, and outdoor track all four years of high school...All-state selection eight times...All-region and all-district honors...Team captain...won region title...Part of DMR relay that holds the school record...Top times include 4:23 (1,600m), 9:46 (3,200m) and 15:49 (5,000m)...

Personal: Volunteered with the Colonial Road Runners 5K and worked in YoungLife...Aspires to become a YoungLife leader and pursuing a career in engineering...